Sorry for the infrequent blogging but the sunshine & work have been stealing most of my attention so I push posting to the back burner but I’ve been reading and commenting on your blogs! Today’s weather was super fab once again! This entire week is supposed to be sunny and hot! Its extremely humid which sucks though.
I don’t even know where these pictures take off but I’m guessing Sunday. It was hellishly hot outside but I decided to go for my hour long walk which ended up having a bit more running, mostly because i wanted to get inside because it was so hot. I did my new 7.62km route in 52 minutes – eight minutes less than last time wooo! I was drenched in sweat – sign of a good workout! I made myself a stove top oats after i biked to cool down my muscles.
Some oat bran, oats, naner, strawberry, choco chips, cinnamon, vanilla yogurt and some nuts. I also did the buns, thighs and hips yoga video on exercise tv – I think its a good workout but I’ve never done yoga before so what do i know? I snacked on alot of special k before heading to work and hating every minute of my eight hour shift. I was not in the mood to be a happy barista despite my surge of endorphins from my workout.
Today I woke up and moped around a bit and ate aimlessly in my kitchen – not smart some serious binge eating happened. I hate special k its so addicting so I eat so much. I need some more will power against that stuff. I rode my statinary bike for about 35km while watching the hills finale and part of the mtv movie awards. Kristin on the hills really? That show is going to be even more ridic… but I’ll still watch it haha. I stretched it out and then made myself a bowl of oats identical to yesterday and it was just as yummy. I read the rest of Something borrowed today. I loooved the book – I’m going up to Chapters tomorrow to by Something Blue. I snacked on some fruit salad and more special k (booo!) throughout the day among other things. I grazed alot today, I have no idea why because I kinda got it under control this past week but this weekend has totally killed my good eating habits. For dinner my pops made a Roasted beer can chicken deal on the BBQ with some asparagus and his potato concoction. I added some Coleslaw salad, carrots and bruschetta to my plate and made a little salad along side. I went back for some more snackage on the chicken and potatoes. While watching the new reality show I’m a celebrity get me out of here I had a Skinny Cow popsicle. Seriously worst tv show ever by the way. Then momma and me switched it to the Bachelorette (heck yeah they’re coming to my home city next episode!) and finished off the night with some Newlywed reality show. I was pretty much a big couch potato tonight – I had zero energy to do anything because of the heat. Tomorrow i’m planning on doing my 7km walk/run and going shopping but we’ll see!